Amount of Thiamin in Rice, white, medium-grain, cooked, unenriched
Cereal Grains and Pasta
In 100 g (Grams) of Rice, white, medium-grain, cooked, unenriched there is 0.02 mg of Thiamin. Change amount
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Thiamin
Thiamin is a nutrient present in many other foods. The below table lists foods high in Thiamin other than Rice, white, medium-grain, cooked, unenriched.
Yeast extract spread
|
23.375 mg
|
0.02%
|
Leavening agents, yeast, baker's, active dry
|
10.99 mg
|
0.01%
|
Formulated bar, POWER BAR, chocolate
|
8.06 mg
|
0.01%
|
Soup, cream of vegetable, dry, powder
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5.18 mg
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0.01%
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
4.713 mg
|
|
Cereals ready-to-eat, RALSTON Corn Flakes
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4.483 mg
|
|
Bacon, meatless
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4.4 mg
|
|
Luncheon slices, meatless
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4 mg
|
|
Babyfood, cereal, rice, with bananas, dry
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3.97 mg
|
|
Babyfood, cereal, high protein, with apple and orange, dry
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3.79 mg
|
|
Babyfood, cereal, mixed, with bananas, dry
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3.78 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
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3.394 mg
|
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Seeds, sunflower seed flour, partially defatted
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3.187 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
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2.949 mg
|
|
Babyfood, cereal, oatmeal, with honey, dry
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2.771 mg
|
|
Rice bran, crude
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2.753 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar
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2.727 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR
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2.727 mg
|
|
Seeds, sesame flour, high-fat
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2.684 mg
|
|
Veggie burgers or soyburgers, unprepared
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2.651 mg
|
|
Rice, white, medium-grain, cooked, unenriched
Rice, white, medium-grain, cooked, unenriched is a type of Cereal Grains and Pasta. The most significant nutrients in Rice, white, medium-grain, cooked, unenriched are listed below.
Water
|
68.61 g
|
68.61%
|
Energy (calorie)
|
130 kcal
|
|
Energy (joule)
|
544 kJ
|
|
Protein
|
2.38 g
|
2.38%
|
Total lipid (fat)
|
0.21 g
|
0.21%
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Ash
|
0.21 g
|
0.21%
|
Carbohydrate, by difference
|
28.59 g
|
28.59%
|
Calcium, Ca
|
3 mg
|
|
Iron, Fe
|
0.2 mg
|
|
Magnesium, Mg
|
13 mg
|
0.01%
|
Phosphorus, P
|
37 mg
|
0.04%
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Potassium, K
|
29 mg
|
0.03%
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Sodium, Na
|
0 mg
|
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Zinc, Zn
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0.42 mg
|
|
Copper, Cu
|
0.038 mg
|
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Manganese, Mn
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0.377 mg
|
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Vitamin C, total ascorbic acid
|
0 mg
|
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Thiamin
|
0.02 mg
|
|
Riboflavin
|
0.016 mg
|
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Niacin
|
0.4 mg
|
|
Nutrients in Rice, white, medium-grain, cooked, unenriched